For those who want deeper, more focused support, we offer intensive trauma therapy-concentrated, extended time to work through overwhelming experiences with care and intention.
Immersive, effective and created just for You
Intensive EMDR therapy is ideal if you’re seeking individual therapy that is focused, in-depth, and delivered over a shorter period of time. Our program is designed for people who are motivated to heal — to get unstuck and move forward with greater clarity and confidence.
Think of it like this: Weekly therapy is like taking the stairs to reach your destination — progress happens gradually, one step at a time. Intensive EMDR therapy is more like taking an elevator. You move through a specific area of trauma work at a quicker, more concentrated pace.
Research shows that Intensive EMDR therapy:
Our EMDR Intensive Therapy includes:
- Pre-consultation interview to assess for candidacy, as well as target unpleasant beliefs, body sensations, emotions, or images from which you are seeking relief.
- Personalized treatment workbook, which allows you to work on your treatment goals before, during, and after our intensive sessions.
- A customized treatment program with targeted treatment goals. Intensive therapy offered either in person or virtually.
- Post-treatment interview to assess and support your adaptation to positive changes from treatment.
Ongoing intensive therapy is available if you are wanting long-term support toward several treatment goals.
Intensive EMDR therapy may be right for you if:
- You have good supports in your life.
- You're fed up of trauma holding you back and you want to reclaim your life and address your trauma symptoms efficiently and quickly.
- You Have A specific fear or phobia is interfering with your daily life.
- You have had a single stressful or traumatic event, such as an assault, fire or car accident.
- Your obligations to work, family and other commitments means your time is constrained so you cannot attend ongoing weekly therapy sessions.
- You feel stuck with your grieving process following the loss of a loved one.
- You need help now and can’t wait weeks or months to deal with the problem.
- You are already having therapy but feel a bit stuck with your current therapist. Perhaps they are not trauma trained or their way of helping with the trauma has not helped. You can attend an EMDR intensive as an adjunct to your existing therapy sessions
What our clients say
After I had a car crash my whole life went into turmoil and Dr David really helped me change that over time. I struggled with what felt like PTSD and every time I heard loud noises I would get flashbacks. After a few sessions, I saw the affects of therapy…
Harry
Since working with Dr Kelly in situations where I would usually be flooded with fear, anxiety and be hyper emotional, I respond differently now. With ease and less fear/doubt. Dr Kelly will be the 1st professional I call if I find myself needing to work through experiences again.
Client Testimonal 2025
Thanks to Dr Eleanor and the practice of EMDR. They have helped me regain a former piece of myself I thought lost, and I am now able to move forward.
Client Testimonial 2025
Chryssa helped me navigate through several events that really challenged my boundaries, helping me be confident so that I was thinking rationally and not reactively. More importantly, I began to trust myself and how I thought about my relationships with other people.
Client Testimonial 2025
We don’t believe in prolonged suffering
If you’re feeling ready for deeper, more focused healing, intensive EMDR therapy may be the right next step.
