СВТ Psychotherapist | IPT | EMDR in Manchester and Online
Meet Toni Baker
(She/Her)
Toni is a CBT therapist with over 35 years of experience helping people navigate life's challenges through trauma-informed, compassionate care. Based in Manchester, Toni offers both in-person and online therapy sessions to support clients wherever they are in their healing journey.
Toni's path as a therapist began as a mental health nurse in the NHS, which gave her a deep understanding of the complexities of mental health and the profound importance of compassionate, person-centered care. This foundation continues to shape Toni's practice today—ensuring every client feels truly heard, valued, and supported.
Toni Baker - СВТ Psychotherapist at Taproot Psychology
Over the years, Toni has walked alongside individuals facing:
- Anxiety and depression
- Trauma and PTSD
- Emotional regulation difficulties
- Interpersonal and relationship issues
- Chronic health conditions and adjustment challenges
She believes therapy is a collaborative process. Her role is to walk alongside clients with compassion and understanding as they take steps toward meaningful, lasting change.
In Toni's trauma-Informed therapy in Manchester and online, Toni offers a safe, supportive space where clients can explore their thoughts and feelings without judgment. She understands that healing from trauma takes courage, and is committed to creating an environment where clients can move at their own pace with gentle guidance and support.
Toni uses evidence-based, trauma-informed approaches tailored to each client's unique needs:
- CBT (Cognitive Behavioural Therapy) - Helps clients understand the connection between thoughts, feelings, and behaviours, and develop practical strategies for positive change.
- IPT (Interpersonal Therapy) - Focuses on improving relationships and communication to reduce emotional distress and strengthen support systems.
- DBT (Dialectical Behaviour Therapy) - Teaches essential skills for managing intense emotions, improving relationships, and building lasting resilience.
- EMDR (Eye Movement Desensitisation and Reprocessing) - A powerful, evidence-based approach for processing trauma and reducing its emotional impact.
Whether clients prefer face-to-face sessions in Manchester or the convenience of online therapy, Toni is here to support them. Online therapy offers flexibility and accessibility, allowing clients to access compassionate, professional support from the comfort of their own space.
Toni's goal is to help clients build resilience, find clarity, and move toward a life that feels more balanced and fulfilling.
Education
- MSc Cognitive Behavioural Psychotherapy - University of Salford
- BSC Psycho-social Interventions - University of Manchester
- Diploma in Addictions - The University of Salford.
- Mental Health Nurse Training - Macclesfield School of Nursing
Specialised Training
- Accreditation as an Interpersonal Therapist- with IPT UK
- Eye Movement Desensitisation Reprocessing
- Behavioural Family Therapy Course
- Compassion Focused Therapy
- Dialectical Behaviour Therapy Essentials
- Cognitive Behavioural Therapy
Get in touch
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Unable to accept insurance funded sessions
Fee: £80
