"Therapy is a combination of head and heat, science and art."

- Arielle Schwartz

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At Taproot Psychology, we offer both individual therapy for trauma as well as bespoke trauma therapy intensives. Both programs are tailored to the needs of the individual, as neither are one-size-fits-all. We also provide supervision, consultation, and training to other mental health professionals.

Taproot Psychology offers EMDR trauma therapy. Eye Movement Desensitization Reprocessing (EMDR) can be done in person or online using a remote EMDR platform. Most EMDR sessions are 60-minutes long, however, 90-minute sessions are also available depending on your needs.

Our highly-trained, qualified therapists incorporate EMDR trauma therapy with Compassion-Focused Therapy, Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, and Cognitive Analytical Therapy. All of our therapists are trauma-informed.

Both individual sessions and intensives can be done online or in person. You'll meet with your therapist in whatever setting makes the most sense for both of you. Some of our therapists only meet with clients online, so make sure that your therapist offers the type of therapy for trauma that you require.

We believe in doing therapy differently

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We don't JUST work with Trauma