Online therapy

At Taproot Psychology, online therapy works very much like a regular session, except you are not in the same room as your therapist.

We use the latest technology and platforms to connect with you in a safe and secure environment.

Online therapy can be surprisingly intimate, even without the usual in-person interactions.

In fact, it may be even more intimate since your therapist is can experience 'real-time' glimpses into your life in a way that could never be fully revealed in an office setting.

Studies have also found that online therapy can be as effective as in person treatment.

Other benefits of online therapy include:

  • Convenience - Being able to do the sessions from your smartphone, tablet or computer gives you a lot of freedom to have the appointment where you feel more comfortable: whether from home, the office or a friend's house. Not having to travel to the appointments can save you time for yourself and your personal projects.
  • Anonymity - Coming to a therapy can be stressful if you worry that you will be seen by people you know. Being able to conduct therapy online makes it easier for you to open up to your therapist.
  • Flexibility - Many times it is very difficult to fit sessions into our schedules because of home or work commitments. The Taproot psychology service allows us to adapt the appointments to the rhythm of your life.
  • Increase Accessibility - If you live in a rural area, have a mobility condition or do not have access to transportation online therapy may allow you to access support that you need.

Let us help you to feel better. At Taproot, we have experience working with trauma online using method that increase safety and your personal stability.

Contact us today to schedule an online therapy appointment.

How It Works

Get in Touch

Email or telephone us to connect. We are excited to hear from you. You will be offered a free 30 minute telephone consultation.

Talk To Us

The telephone consultation is an opportunity for you to tell us about your situation and for us to gain a shared understanding of your difficulties and what you would like to get from therapy. We'll also talk you through the therapy process so you feel completely comfortable before your first session.

Your First Session

Meet us in-person or online to begin. You will be given the tools and resources to help you find your roots.

Plant A Tree

For every new client, Taproot will fund the planting of a tree. We have partnered with Tree-Nation, a non-profit organisation to help plant trees around the world.