How Body-Based Therapy for Trauma Is More Effective Than Talking Therapy
Thursday 6th January 2022
There is no one right treatment for trauma. While talking therapy for trauma can help you process your experiences, body-based therapy for trauma can be more effective. Modalities such as…
How to Identify Grooming Behaviour – What does this have to do with Santa Claus?
Thursday 23rd December 2021
Santa Claus seems so innocent. He’s jolly and pleasant and brings treats and presents to your children. But is Santa Claus actually dangerous? Does the act of pushing your child…
3 Ways Bonfire Night Causes Distress to Trauma Survivors
Monday 1st November 2021
While Bonfire Night is a day full of celebrations, it can be very triggering for survivors of trauma. Bonfires, fireworks, and crowds of people can be overwhelming and cause distress…